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Macro Kings β€” PNW Meal Prep
PNW MACRO-TRACKED MEAL PREP Β· Use code KING10 for 10% off
PNW Est. 2025

FEEL LIKE
A KING.
EAT LIKE ONE.

“Feel Like A King By Eating Like One.”

Macro-tracked meal prep built for bodybuilders, athletes, and anyone serious about their physique. Cut, Lean, or Bulk β€” your goals, your meals.

3
Goal Plans
30+
Menu Items
100%
Macro-Tracked

Choose Your Goal

WHAT’S YOUR
MISSION?

01
πŸ”₯
CUT
30g Protein Β· 30g Carbs Β· 15g Fats

Aggressive fat loss with maximum protein retention. Every meal designed to keep you in a deficit while preserving every ounce of hard-earned muscle.

02
⚑
LEAN
40g Protein Β· 50g Carbs Β· 15g Fats

Body recomposition at its finest. Build muscle and shed fat simultaneously with precision-balanced macros for the athlete optimizing performance and physique.

03
πŸ’ͺ
BULK
50g Protein Β· 90g Carbs Β· 15g Fats

Maximum muscle growth protocol. High-calorie, high-protein meals engineered to fuel intense training sessions and serious mass building.

Know Your Numbers

FIND YOUR
FUEL

Enter your height and weight to see your BMI and a starting-point plan. It’s a quick screen, not a verdict β€” use it to pick a lane, then dial in with your goals.

ftin
lbs
Your BMI
Enter your numbers
UnderHealthyOverHigh

BMI is a general screening tool and doesn’t measure body composition, muscle mass, or health directly β€” athletes and very muscular builds often read “high.” It’s not medical advice. Talk to a healthcare professional before making changes.

The Science

YOUR MACROS,
DIALED IN

CUT
Fat Loss Β· Muscle Preservation
Protein30g
Carbs30g
Fats15g

Aggressive deficit with high protein to torch fat while keeping every pound of muscle you’ve built.

LEAN
Recomp Β· Performance
Protein40g
Carbs50g
Fats15g

The sweet spot. Build lean muscle, drop body fat, and perform at your peak without sacrificing energy.

BULK
Mass Building Β· Max Strength
Protein50g
Carbs90g
Fats15g

Maximum fuel for maximum growth. High carbs to power through heavy sessions and maximize muscle protein synthesis.

Simple Process

HOW IT
WORKS

01
Pick Your Goal

Choose Cut, Lean, or Bulk based on your current physique goals. Each plan has its own macro profile dialed in for results.

02
Select Your Meals

Browse 30+ menu items across breakfast, lunch, and dinner. Every meal is available in your goal’s macro split.

03
We Prep & Pack

Your meals are freshly cooked, weighed, and macro-tracked to the gram. Ready to eat. No guessing, no cooking.

04
Pick Up or Delivery

Pick up locally in the PNW or get free delivery on orders over $75. Fresh. Ready. King-level fuel at your door.

Kings Don’t Lie

REAL RESULTS,
REAL TALK

β˜…β˜…β˜…β˜…β˜…

“Down 22 lbs in 10 weeks on the Cut plan. The food actually tastes like real food β€” not cardboard diet meals.”

Cut Β· -22 lbs Β· 10 weeks
Marcus T. β€” Seattle, WA
β˜…β˜…β˜…β˜…β˜…

“Been doing Lean for 3 months. Put on 8 lbs of muscle and dropped body fat simultaneously. The macros are on point.”

Lean Β· +8 lbs muscle Β· 12 weeks
Diego R. β€” Tacoma, WA
β˜…β˜…β˜…β˜…β˜…

“Bulk plan has me hitting PRs every week. The Island Muscle Bowl and Wild Gain Bowl are elite. Macro Kings changed my prep game.”

Bulk Β· PR every week
Jordan K. β€” Bellevue, WA

READY TO EAT
LIKE A KING?

Select your goal. Pick your meals. We handle the rest.

Build My Meal Plan

Meals are prepared in a facility that may handle common allergens. Some items may include raw or undercooked ingredients. Always consult your healthcare provider before making dietary changes. Individual results may vary.